Snigdha Mishra Psychotherapy

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Aren't all issues ultimately interpersonal relationship issues said Alfred Adler. Your family, workplace, friends or social network are all relationships you navigate everyday. These are sources of security, insecurity and conflicts. I help you navigate these challenges, gain better perspective and improve relationships to add more meaning and happiness. 

Aren't all issues ultimately interpersonal relationship issues said Alfred Adler. Your family, workplace, friends or social network are all relationships you navigate everyday. These are sources of security, insecurity and conflicts. I help you navigate these challenges, gain better perspective and improve relationships to add more meaning and happiness. 

Indian Marriages aren't about the couple alone but the entire family systems they inherit after marriage . It's a massive load to navigate and something no one really prepared us for. I work in the Indian context to help couples build a secure, emotionally connected relationship. 

As humans we all go through different emotional issues from time to time despite our success and achievements or lack of them. However, very rarely do we find places to explore and process our emotional issues to heal. I help you do that. 

Small everyday steps to manage the most common Mood Disorder  which can be so different  for you as compared to anyone you know who has Depression too. 

Fear, anxiousness, nervousness are all alternate terms for anxiety as we use and know it in everyday. How and why does it become a problem and what can you do to help yourself is what my sessions help you with . 

Anger is a barometer, that's telling us something about us, others or our life. Gain clarity and deeper understanding of your own anger and how it plays out in your life to manage it to your advantage. 

New relationship, marriage , break up, divorce or a new job can all leave you overwhelmed. It can leave you feeling lonely, confused and sometimes even invisible despite all your goodness and potential. That's where therapy with me can help you.