Services

I offer culturally sensitive online therapy for NRIs and Indian-origin individuals worldwide. Whether you're navigating identity struggles, relationship challenges, stress, or family pressures, I offer a safe space that understands your roots and your global reality. With years of experience, I help you heal, grow, and find clarity—wherever you are in the world. Therapy that travels with you.

Many individuals face stress, depression, anxiety, guilt, low confidence, low sense of worth or unresolved anger that impacts their daily lives. If you feel stuck in a cycle of negative thoughts, overwhelmed by emotions, or unable to move forward from past experiences, therapy offers a safe and structured space for healing. Using CBT, REBT, and mindfulness techniques, I help clients reframe unhelpful thinking patterns, develop emotional resilience, and regain control over their lives. 

Relationships form the core of our emotional well-being, yet can come with conflict, misunderstandings, and emotional wounds. If you find yourselves in repetitive arguments, struggling with trust, or feeling emotionally distant, couples therapy can help you reconnect. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to improve communication, resolve conflicts, and bring back the warmth and intimacy you both long for.

 
With almost 18 yrs of work experience as a Psychologist and Corporate Wellness Expert, I have worked with organisations like Johnson & Johnson, CA Technologies, Accenture, Amex, Glaxo Smith Kline, HSBC, Tata Consultancy Services, Citibank, IBM, Rio Tinto, Engineers India Ltd., Synopsys, Wipro, Bank of America, United Spirits Ltd, Concentrix and Barclays to name a few. 

By leveraging my expertise in human behavior, emotional resilience, and systemic challenges, I  drive meaningful social impact through advocacy, community interventions, corporate partnerships, or policy influence, I collaborate with organizations, government bodies, and social enterprises to create sustainable change. We can either work through my organisation Lifesurfers Wellness Foundation or through my professional consultations. 

As a subject matter expert, I work with startups and tech businesses to build and scale their services. I collaborate to build teams, quality control and checks, and internal operating systems for ethical, sustainable, and scalable mental health services. 

Money, marketing, logistics, and looking at one's work from a business perspective can be challenging for a Psychologist. Here's where I step in to help you develop a business mindset, and building your work in a setup that's sustainable. We work together for one quarter of a year to help you gain financialsustainable setup and build freedom and set up a successful practice. 

A group of therapists led by me meet regularly over a period of 4 to 6 months to navigate challenges of their work effectively. I lead he group to help with their practice, cases and everything that might impact a therapist and help them become better for themselves and their clients alike.